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"10/10 experience at PYC Mentor. Was looking around for hot yoga, and came across this one. I took the hot flow class and the temp in studio was perfect! Finished the experience with time in their infrared sauna and cold plunge tub. I will definitely be back!!"
"Great Yoga Studio. Loved every class that I have been to. Not a big yoga fan and this place CHANGED MY MIND."
"Home is PYC. A place of transformation and growth. A community to call your own. Yoga for all levels. A place to practice, a place to BE, a place to learn and a place to call home."
Intensity:
Temperature: hot
Hot Power Yoga – Music is an all-levels hot power yoga class that combines our signature breath-led PYC Flow with a curated music playlist. Move through a dynamic Power Yoga practice while music and movement work together to create an energizing, immersive experience. Expect to sweat, rinse your body and let loose as you flow to music throughout the entire class. Beginner-friendly. New yogis welcome. All levels.
Intensity:
Temperature: hot
Yoga-inspired movement and strength-focused exercises are layered into the practice to challenge your whole body and bring a new dimension to your flow. Expect to sweat, build strength, improve body awareness and explore movement beyond a traditional Power Yoga class. Beginner-friendly. New yogis welcome. All levels.
Intensity:
Temperature: warm
Breath and movement come together as you explore strength, flexibility, balance and the foundations of each posture. A steady, rhythmic playlist supports the practice while the slower pace gives you more time to explore alignment, engage your core and build awareness within each pose. Slow Burn is especially well suited to anyone who wants to deepen their understanding of Power Yoga while still experiencing a dynamic practice. Beginner-friendly. New yogis welcome. All levels.
Intensity:
Temperature: warm
Rather than moving continuously through a flow, Yin invites you to become still and spend more time exploring each pose. The practice focuses primarily on slow and gentle deep tissue stress, compression and release in order to strengthen joints and the spine. Beginner-friendly. New yogis welcome. All levels. YIN & YANG In this class, the heat-building, blood-pumping, strengthening "Yang" side of the practice is balanced with its opposite, the essence of Yin which induces restoration, relaxation and rejuvenation. Expect to work up a sweat for the first half of the class and then to move into deep stretches focusing on the connective tissues surrounding the hips, pelvis and lower back, shoulders and spine including a curated playlist designed to support the yang and yin of this practice. By the end of this class, you will feel energetically balanced in your mind and body. Suitable for all levels.
Get started with our Intro Special available at every studio.
Find the flexible class passes or membership to power your practice