From Dance to Yoga: Natalie’s Journey to Confidence
As a dancer, teacher, and choreographer, Natalie has spent most of her life moving to music and expressing herself through art. When she signed up for the 200 Hour Yoga Teacher Training with Power Yoga Collective, her goal was simple: to learn how to teach yoga so she could share it alongside her love of dance.
But what she discovered went far beyond teaching yoga.
“I learned so much more about myself. I gained confidence in who I am, not just as a teacher, but as a person.”
Beyond the Studio
Natalie expected to deepen her yoga knowledge and learn how to lead a class. Instead, she found that the training gave her the tools to show up as a calmer, more confident person in every part of her life—outside the studio, outside the classroom, and into her everyday routines.
“It’s not just about teaching yoga. I’ve learned how to practice yoga in my daily life, to be calmer, more grounded, and more confident.”
More Than Postures
The experience showed Natalie that yoga is more than movement—it’s about self-discovery. The lessons she took away weren’t just for her mat or her career, but for the way she relates to herself and others.
A Transformation for Life
For Natalie, yoga teacher training was a reminder that growth happens when you step outside of what’s familiar. What began as a professional pursuit became a deeply personal transformation. She leaves the program not just with teaching skills, but with a new sense of confidence and calm that will support her for life.
🌿 Ready to discover your own confidence?
👉 Learn more about our 200 Hour Yoga Teacher Training here
