Step away from the noise and into the colours of fall for a deeply nourishing yoga retreat on the peaceful shores of Kawawaymog Lake at Northern Edge Algonquin. As the leaves turn gold and the air cools, we’ll unplug into nature for a long weekend of movement, breath, rest, and connection.

Each day is thoughtfully curated to help invigorate your spirit while also giving space to slow down and drop in.

What to expect?

• Empowering yoga classes
• Grounding slow flow and yin practices
• Expansive Breathwork
• Restorative Soundbath
• Guided journaling
• Outdoor activities on the lake or lakeside – think forest walks, fireside chats, water sports such as canoeing
• Cozy accommodations offering the perfect balance of comfort and rustic charm (4 different rooms to choose from, solo and shared options available)
• Wholesome, seasonal meals made with care and shared around the table in community
• A weekend off the grid where we disconnect from our phones and city life and become fully immersed in nature, ourselves and each other

This retreat is for you if you’re craving a reset, a reconnection to yourself, and time immersed in nature during one of the most magical seasons of the year. Come as you are, leave feeling grounded, inspired, and deeply replenished.

THE BIG EXHALE RETREAT WITH DEBBIE SMITH & KELLY NIGHTINGALE – October 2–4, 2026

Set among 54 acres of forest, wildflower meadows and gardens along the Nottawasaga River, The BIG Exhale is an intimate weekend retreat for anyone who has been holding it all together and is ready to pause, release and reconnect.

Through yoga, breathwork, somatic practices, forest therapy, coaching and meaningful connection, you will be guided through a supportive journey of renewal and transformation. This weekend is not about escaping your life—it is about creating the space to return to it feeling lighter, clearer and more connected to yourself.

With only 10 participants, private bedrooms and personalized support throughout the weekend, every element of the retreat has been intentionally designed to create space for both transformation and rest.

INCLUDES:

• 2 nights at BlackHouse at Wild Nature Retreats in Egbert, Ontario
• Exclusive access to the BlackHouse property and its on-site amenities
• Access to 54 acres of forest, wildflower meadows, gardens and land along the Nottawasaga River
• Private bedroom with a balcony
• All meals prepared by Wild Nature Retreats’ retreat chef, including breakfast, lunch, dinner and snacks
• Dietary accommodations, where required
• Daily all-levels yoga practices
• Guided breathwork experiences
• Guided Forest Therapy experience with a certified Forest Therapy Guide
• Somatic practices, meditation and restorative yoga
• Group coaching, reflection and integration sessions
• Access to Debbie and Kelly throughout the weekend
• 2,000-square-foot communal space for yoga, programming and gatherings
• Cedar sauna
• Steam room
• Saltwater pool, weather permitting
• Hot tub
• Linens and property amenities
• Free time to rest, journal, explore the property or connect by the fire

WEEKEND EXPERIENCE:

Friday is an opportunity to arrive, settle in and take your first intentional exhale. The day will include an opening circle, group reflection, grounding yoga, meditation and restorative practice.

Saturday will focus on releasing, reconnecting and remembering. Experiences will include morning yoga, a guided forest immersion, group coaching, a Conscious Connected Breathing journey, dyad meditation and somatic practice.

Sunday will create space for integration, alignment and returning home. The morning will include meditation, gentle yoga, group coaching, a letter to your future self and a closing blessing ceremony.

NOT INCLUDED:

• Transportation to and from Wild Nature Retreats
• Travel insurance
• Personal purchases or expenses

MEET YOUR HOSTS:

DEBBIE SMITH

With nearly two decades of experience teaching yoga, breathwork, trauma-informed coaching and somatic healing, Debbie creates an environment where healing feels safe, supported and deeply transformative.

Her compassionate and intuitive approach will help you reconnect with the wisdom already within you, release what you have been carrying and create greater space for peace, freedom and possibility.

Debbie is the co-founder of Power Yoga Canada Durham and Breathwork Healing.

KELLY NIGHTINGALE

Kelly brings a warm and welcoming presence that invites you to let your guard down, reconnect with yourself and remember who you are beneath the busyness of everyday life.

Drawing on her experience in yoga, breathwork, somatic healing and personal transformation, Kelly will guide you with authenticity and compassion as you release what no longer serves you and reconnect with your breath, body, community and authentic self.

Kelly is the co-founder of Power Yoga Canada Durham and Breathwork Healing.

Spaces are extremely limited, with only 10 participants welcomed into this intimate weekend experience. If you have been craving a moment to slow down, let go and reconnect with yourself, your exhale is waiting.

Nestled in the heart of the jungle, this retreat is an invitation to slow down, settle into the present moment, and reconnect with yourself. Through yoga, breathwork and a variety of different excursions, return to yourself with joy and presence. Nourishing meals, meaningful connection, and time immersed in nature, root into the energy of this vibrant landscape and create space to restore, replenish, and recharge from within.

INCLUDES:

• 8 days/7 nights at the Peace Retreat and Wellness Centre
• Group transportation to and from Liberia airport (transportation to and from the airport is not included if outside the group travel days)
• Group breakfast and dinner provided daily (locally sourced, vegetarian meals)
• Coffee and tea daily in the mornings
• On-site cafe offering non-alcoholic beverages, beer, wine, snacks and lunch for purchase
• Practices include: yoga, breathwork and meditation
• 20 minute walk to the beach
• On site pool with cozy outdoor spaces
• Exclusive access to open air studio spaces
• Free time to relax and explore
• Wifi

EXCURSIONS & TREATMENTS AVAILABLE (at additional cost):

• Treatments at the Body At Peace Spa
• Excursions including but not limited to: snorkeling, zip-lining, surf lessons, stand-up paddle boarding (SUP), and more
• Transformative Experiences including but not limited to: traditional sweat lodge, cacao ceremony, etc.

To learn more about Peace Retreat and their offerings, click here!

NOT INCLUDED:

• Flight to and from Liberia airport (LIR)
• Transportation to and from the airport if outside the group travel days
• Travel insurance
• Excursions
• Alcoholic beverages
• Spa treatments
• Lunches/snacks

Spaces are limited, and this retreat is expected to fill. If you’ve been feeling the pull to join, we encourage you to reserve your spot soon. We would love to welcome you there.

If you have any questions, please email us at: rootandrecharge2027@gmail.com