Traditional yoga poses are incorporated with strength-training exercises in a style of yoga known as power yoga. It’s an excellent method for losing weight because it not only aids in…
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Vinyasa-style yoga necessitates breathing in time with movement. It is commonly referred to as a flowing or dance-like form of yoga because of the fluid transitions between poses. The vinyasa…
Om is a sacred sound and a symbol in Hinduism, Buddhism, and Jainism. It is also transcribed as “Aum.” It is thought to be the primordial sound that created the…
With a history spanning more than 5,000 years, yoga has a strong foundation in spiritual tradition therefore connecting to a higher power yoga can be present. Numerous individuals discover that…
”Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” Check out some of the hottest playlists by Power Yoga Canada…
Since the inception of Power Yoga Canada, the mission and vision has always been to empower communities into action and I witnessed and experienced this firsthand dating back to my…
Workshops are a great way to expand and grow your practice with the support of PYC Trained Yoga Teachers. PYC Teacher Haze Schepmeyer shares about the current workshops held out…
Power Yoga Canada connects with Globalheroes.com on it's mission to provide yoga and the greater focus of empowering communities into action.
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When the unexplainable happens, you just go with it! I will never forget trying to explain to potential business investors that we were going to open a yoga studio where…
Are you curious about completing your 200 hour Yoga Teacher Training certification? It’s important to do your research and to find the best program for you! We’ve put together some…
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