Author : Susan Wilvert When I was asked to share my story, I was initially hesitant. Being from a broken home and the events in my life that occurred because…
Author : Gail Ramdeyall I would like to begin with two words: Life. Changing. Before I joined Power Yoga Canada City Centre, my whole body was in pain. I also…
Author : Alycia Novak Before I found PYC Leaside I was at my rock bottom. In February of 2018, I was in a car accident that left my brain and…
Author : Larry Bartlett I came to Power Yoga Canada Oshawa looking to expand my fledgling yoga practice of three months. I felt the “Forty Days to a Personal Revolution”…
Author: Aneta Pietruszko “Get a real job” someone said. I have experienced this personally, but I have also heard it said to my fellow teachers. The conversation around teaching…
Building a Community One Breath at a Time The Stories of Power Yoga Canada & how it takes a village to raise a Yoga Studio As we approach our 10…
Author: Monica Mallo – Mom, PYC Faculty, & Yogi I didn’t realize we were making memories, I just knew we were having fun – Winnie the Pooh Parenting can be…
The Christmas season really ramps up what us Yogis feel year round. Typically Yogis are givers, we want to share our experience and love of yoga year round. December to us, feels…
I have a secret to share I have a disease, It causes mood swings, emotional eating, angry outburst and the occasional homicidal thought. It is called Yoga Guilt. It is…
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